Sleeppy Saturday

Saturday, March 02, 2013

Good monring sparkers! dull and cool in my area of our world. But hey we didn't get the winter storm they forcast at all so no problem with dull. Hoping that if it rains as they now say, it stays warmer so it doesn't freeze as we have an hr drive and then back later this eve.
Going to help sil who is moving as her hubby is screwing around. hubby, other sister and myself going to help her get started figuring and packing.
Well slept well till hubby came to bed at 2:15 I almost always wake up and then dont sleep as well after. 5am had pain in my back and R butt again, but enough to make abeing comfy okay but not the normal pain number. Allie woke at 5;30 again, sigh but at 6 I said okay downstairs dont want to start taking her out at that time, but she only wanted to lay on the couch so I left her.She came back up at 6;45 to go out. early but thats okay it is what I want her to learn, to know to come get me.
Pretty sure I am detoxing the past few days, a few sx that are diff. TMI here lol let's just say I can be stinky! lol
Feeling good though, Know my numbers will help my CAT team, lol like biggest loser lol I pulled a big number ! Trying to figure what to have cos sil is taking sil out for lunch and of course we are going too. I will have to say please no chinese as haven't a clue as to gf, SUGAR free , and dairy in chinese nothing I think. lol I hope she thinks of somewhere I can order soup or salad. I am bringing some greek yog, berries and nuts with me, cos know hubby and sil will stp for something at TIMS nothing there but green tea for me. lol Thats' okay I usually get a green tea.
Well have to go get hubby up as we are leaving in a bit. I have eaten so I could take my supplements, and am now burping garlic ewww. lol
I hpe you all have a good day, ours will be mixed I am sure, tears for sil, but we hope some laughs or at least smiles. Hard to get started on this. her hubby is 65 and had decided that she isnt' fun enough.... dd 19 is having a real problem she is thin to start, and now is way down to barely 100 lbs. wont bein the same room, won't talk to him on phone. nothing she is very religious and besides hurting them she is so angry at the marriage vows being broken as he is with another woman.
So tomorrow i have to help dad find his bank book. totally diff. scenario! LOL
Share This Post With Others
Member Comments About This Blog Post
  • OJ_2_OK
    I'm glad to hear that things are going good with the new supplements. Except for maybe the garlic! :)

    I am sorry to hear about your dd having a hard time.

    1846 days ago
    sorry about sil some times i think it the men who go through the change of life not the women he will wake up and find out what a fool he has been but it will to late and he will be alone and miserable, men blah.
    1846 days ago
    I sure feel for your SIL. What a mess. At least she has the support of her family!
    1846 days ago
    We have a wonderful chinese buffet here. I can find gluten free, sugar free, and dairy free:

    Hot and sour soup or egg drop soup
    4 steamed and cooled shrimp
    greenbeans with garlic
    steamed broccoli
    fresh fruit: I can usually find cantaloupe and red grapes
    salad greens

    The combination dishes of veggies, meat, and sauce might be okay as long as the meat wasn't breaded and fried. But ask about the sauce, if it was thickened with flour, (gluten) or corn starch (no gluten)

    Your wonton soup might be okay of they were made with rice flour wontons instead of wheat flour wontons. Same for the pot stickers or egg rolls. But I think I'd be suspicious about the wrappers having gluten.

    An authentic chinese restaurant might coat meat before frying with rice flour, but I think the chains are purchasing already breaded and frozen meats so you can pretty much expect that any breaded food has gluten.

    The only thing I have to worry about with this meal is the huge amount of sodium in the greenbeans and garlic, and the soup. I drink lots of tea while I'm there. I drink lots of water before I go and after I go to wash out the sodium and possible MSG.
    1847 days ago
    Chinese is a treat now-and-again Cinders and I alway feel a little bloated the following day.

    Look after that back of yours emoticon
    1847 days ago
    I agree with the chinese, that is a tough one, have a safe drive and try and have some laughs
    take it eau and have a great day!!!
    1847 days ago
    I totally agree with you on chinese. My sis and I used to love it, but we went gluten free. Also sugar and salt could be anywhere. Who knows what else. Better to make it at home. Take care of your back!
    1847 days ago
  • BIGDOG18
    1847 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by HEALTHY4ME