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Meal Planning

Saturday, March 02, 2013

I am in a rut! In the beginning I planned all of my meals a week in advance and for the most part, stuck to it. Now I have some favourites - my go to cereal breakfast, my boring cheese sandwich lunch, my slow cooker chicken I have not planned like I should, not weighed and measured like I should. This hasn't shown up on the scales (thank goodness) but I find I am drifting from my previously good, healthy habits to some not so good habits. Time for a change! My challenge for myself is to find some more interesting recipes for this week - try something different - and have a plan!
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Member Comments About This Blog Post
    Sounds like a good challenge and a wise thing to do! Just make a few simple changes and don't overwhelm yourself with drastic change. A little tweek here or there might be just what you need. Keep up the good work! Thanks for the encouragement! Spark on! emoticon emoticon
    1834 days ago
    1841 days ago
    We share similar eating patterns. I like the same things over and over, and this week was a struggle. I didn't feel the normal enthusiasm towards losing. I will follow your lead and change it up this week.
    1842 days ago
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