40,000-49,999 SparkPoints 46,148

Where has February gone?

Saturday, March 02, 2013

This year is just flying by! emoticon

Can't quite get my head around the fact that it is MARCH already!

I have quit both the Fernwood gym and left Curves after the 3 supervised sessions of the circuit. emoticon emoticon yes mixed feelings.

I am currently working long hours and was getting quite stressed about not having time to go to the gym! emoticon

So my strategy now is to utilise the equipment that I have at home and save on membership fees at the same time.

I now have the luxury of a laptop so can now get the Sparkpeople exercise videos up on the large TV screen and make use of them as well. emoticon

I am also embarking on a 3 week program to shift stored fat. Once I have completed the program I will let you know what I think of it . It works on the philosophy of keeping my food intake to food that has not been processed at all and steering clear of all grain based foods.

I have a persistent 7 kgs to get rid of by August. My goal is to be 60kgs at 60 years of age!

Hope to catch up with you all over the next few days . Thanks for all the support on my last blog.

Share This Post With Others
Member Comments About This Blog Post
    Yep, February is gone. March is almost half way gone. I'm with you. Where did the time go?

    Hope your stress levels are going down.

    1830 days ago
    I know what you mean about finding time after work to go to the gym. I'm also struggling with it. I drive past my gym on my way home from work but I need the determination to stop in and exercise. I'm normally tired after work and I'm sure you feel the same. I'd love to hear how your 3 week program goes. emoticon
    1834 days ago
  • BOVEY63
    I can relate to where you are at - working so many hours has left little time for exercise and I really do need to make it a priority again.
    1839 days ago
    Good to see you! I look forward to hearing more from you.
    1840 days ago
    Thanks for stopping by my blog Libby and good to see your blog!! My Chiropractor was telling me about a pill like that. Sounds interesting...yes do let us know how it goes! He liked the started with an H-can't remember now. I should write things down more! emoticon
    emoticon emoticon emoticon

    1841 days ago
  • _LINDA
    Sorry to hear you have been so swamped with work! That is great you are finding a way to get in exercise, and I hope Sooty is a part of that plan too! Eating no processed is a great way to go! I usually end up not eating any grains I eat so many freggies, don't miss them or need them -you get plenty of fiber naturally.
    All the best with it!! You can do it!!
    Great to have you back Sparking!!
    emoticon emoticon emoticon
    1841 days ago
    Yes Sparks Videos are great, I use them all the time, just on my computer monitor, not sure how to watch it on my TV, but then of course, I am computer challenged.
    glad you have reset a goal, we all need that
    1841 days ago
    We've missed you. emoticon
    1841 days ago
    WOW! I am reading your BLOG! Finally just decided that if Spark People worked before, it will work again! Yes, and I can do the Spark exercises with Coach Nicole on my iPad, and even do them at the library before anyone gets there! You'll do fine without your membership, I just know it! Drex got us a membership because we like to swim, and we go to water aerobic classes two or three times a week if we can.

    I LOVE your background photo! LOVE it! You two are looking beautiful together! emoticon emoticon emoticon emoticon
    1842 days ago
    So happy to hear from you Libby. That is good news
    about the laptop. There are a lot of videos that you will
    be able to watch and use at home. You can do this
    Libby. It really is good to hear from you. emoticon
    1842 days ago
    Hi Libby,
    I was thinking of you yesterday and wondering how you have been keeping! It's great to hear from you again. Good luck with your new plans - hope the eating one works for you, and it sounds like a very good idea to concentrate on using whatever fitness equipment you have at home. Take care - hugs and blessings, Nattacia

    emoticon emoticon emoticon
    1842 days ago
    great to hear from you again Libby. great that you are exercising at home.
    1842 days ago
    Hello Libby Darling ..
    Thank you so very much for your lovely comments on my blog ... I am now on Isoptin and they seem to be working well .
    My heart rate is so much better and I don't seem to be getting the extra and missed beats I was having .
    So lovely to,hear from you .
    I am glad you are using the exercise equipment you have at home, as it is so easily available . Marian also has a birthday in August. And was wondering what date you are ? .
    Much love to you all . We are hoping to be back over in the west later in the year . So will let you know as we would love to catch up again xx much love Susie emoticon emoticon emoticon
    1842 days ago
    emoticon emoticon emoticon emoticon
    1842 days ago
    Stay focused! I wish you the best!
    1842 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.