Another week - learning more and more
Friday, March 01, 2013
This week I actually exercised Monday, Wednesday, Friday for at least 30 minutes. On Tuesday and Thursday I tried to do some viedo workouts and did some strength training as well. My problem is that I am retaining the water again from when I was in the hospital last week. I have gained 8 lbs from when I got out and I am sure that it is water gain.
It not that I haven't cheated, I had some low blood sugar days and today I had part of a hersey chocolate bar. I am going to take an additional water pill tonight and hopefully that will make me loose this excess water. I am worried because the doctor said don't take the extra water pill but when I don't the water doesn't come off. I can't see myself going to the hospital every two weeks to get water off. ugh. I am so tired today it is weird. If I continue to feel like this I don't know what I will do. I am stressed about work, stressed about my son and stressed about not getting better. The headaches I have had this week are horrible. I don't know if it is the medication, my health or what it is.
I need to get a blood pressure machine, but there are so many and the cost is so much. I still need to get my days organized. I have no energy so just fixing three meals a day is a chore. It is really hard when I can't figure out what it is that I want to eat. My jaws ache from chewing so much.
So while this blog isn't very inspiring, it helps me process the week and plan for this next upcoming week.