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15,000-19,999 SparkPoints 17,356


Friday, March 01, 2013

Not sure what to put as a title here. Only that I tried today and did okay. I didn't eat as healthy as I wanted but I rode my horse(tired me out only 30 minutes) and than came home ate chicken strips breaded :( not a great choice but I can't stop what I already ate. Put on a sparkpeople bollywood work out video which I tried to do but wasn't the best at but hey I am trying to move around. My knees didn't feel the best doing that but once again at least I was moving. I just have to take one step at a time one day at time. I am not going to stress myself out over this but just keep remembering and reminding myself that I am WORTH all this. That at first what I am doing is going to suck and physically may hurt but the outcome will be so much more worth it. I will feel better and I will look better. I am more worried about being healthy and fit than super thin. SO if that means I can only fit into a size 16 or 14 in the end and not a size 8 like I did back when I was 29 than fine at least I will have tried and at least I will be healthier. That is my goal. And I have to remind myself of that. Plus the fact is it is embarrassing when I am trying to get my horse all the way in the back of the pasture which I swear was at least 1 full block one WAY and back than get him tacked up...out of breath. Than to ride him and have a hard time breathing because I am tried NOT COOOL. I love myself enough to do better and I have to remind myself I have only ONE LIFE to live and I have to start treating my body like this. I can and I will do this FOR ME
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