Advertisement -- Learn more about ads on this site.
CTUPTON
150,000-199,999 SparkPoints 162,175
SparkPoints
 

WUB 61% but I thought I'd done much worse!

Friday, March 01, 2013

My WUB (weekly update blog) Sat. MARCH 2nd


1.Working toward 500 Fitness Minutes goal for the month of March. 1 point emoticon

2. "Daily, base 2 of 3 meals on veggies." 3 points emoticon
Breakfasts were blended salads with 1 fruit. Lots of spinach this week.

3. " No more than one cup of coffee per day. emoticon And drink minimum of 8 glasses of water and/or green tea per day." 3 points... emoticon Very hard for me to stop coffee!!! My fibro pain has been less. that is the pay off.

4. "Limit SP time to 2 hours. ... emoticon... so "Me Time" is used for a hobby or seeing a friend or something active like taking a walk." 2.5 points emoticon and emoticon
well I limited SP but the fun stuff will have to wait.

5. Water aerobics at least 3 times per week---- 1 points! emoticon
All week I had to focus on finances.This is my biggest challenge at tax time!Yuk!

6. Actually write the Weekly Update Blogs on these goals to keep me focused. 3 points! emoticon emoticon doing this weekly is harder than it looks! But it has helped me a great deal.
I almost skipped writing the WUB this week. My desk is about 50%-60% cleaned off. That is after everyday working on it daily for a week! Yes, I had papers piled up to my eyeballs!Lots of bills to straighten out. Fibro fog limits my progress here.

Also, DH is getting physically harder to care for.
I have to clean his BMs nightly now. So my evenings are not too pleasant.
A PCA (personal care aide) does this each morning.

He is still fun and chatty and we have nice times together. In fact his brain is a bit improved.
But...today he took a phone call saying he has an appt. Mon. at 10:00 am. He can't remember where? emoticon He refused to get the phone for several years because he thought he'd be confused. Now he is answering it and writing the messages for me. Also, he wrote the message very clearly and was very proud of that. Nearly like his engineering printing training. So I cannot even be mad at him. He worked very hard at this. He in fact did give me one message correctly today. emoticon



Chris
Share This Post With Others
Member Comments About This Blog Post
  • v ANGELA76H
    emoticon emoticon
    1213 days ago
  • v ALIHIKES
    Thanks for sharing your blog, you are doing amazingly well! I agree with the other posters -- you need to keep some time and energy for your OWN needs. No one can survive without rest and healthy habits, if they are caring for a loved one! I know that is hard to achieve. emoticon
    1214 days ago
  • v NANCYPAT1
    Keep on taking time to take care of YOU. Pleased to hear of DH's improvements and progress. One foot in front of the other and you will get where you are headed. Prayers continue for you and DH.
    1214 days ago
  • v DONNA5281
    Well done on your goals. That is what I should do.

    You have been working to much! You need to take a break for yourself!!

    You are in my thoughts and prayers.

    emoticon
    1214 days ago
  • v PYNETREE
    Oh Chris, not an easy life! I'm Sending Prayers for Strength.

    Good job emoticon First on having goals, and 2nd, on working hard to meet them! Nice work.
    1214 days ago
  • v 1STATEOFDENIAL
    Have you considered having someone do your taxes for you? Sure, it will cost something, but the time, effort, energy, etc you save may well be worth it. I've always done my taxes and/or had someone else help me, but this year I'm pretty sure I'll have to pay someone to do it for me because my unique circumstances this year will probably leave me an absolute mess for taxes.
    1215 days ago
  • v WALLAHALLA
    emoticon
    1215 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.