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New Daily Goals


Friday, March 01, 2013

Today I evaluated this past month and thought on goals for March. I did well in accomplishing my daily goals in February. So I am upping both exercise and freggies.

I am also adding another goal. One of my weaknesses as I said in my last blog is nibbling all day long. One of my teams (Worlds Best Grandmas and Grandpas Team) has a daily challenge. Today was "Instead of eating something unhealthy today, I will..." I am going to have this as a daily challenge for me this month.

Daily Goals:
1) Blog -- emoticon
2) Exercise at least 50 minutes. emoticon 120 min
3) Eat at least 5 freggies a day emoticon 8 servings
4) Instead of eating something unhealthy today, I will...eat an Atkins Protein Bar.
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  Member Comments About This Blog Post:

MSUEQUILTS 3/2/2013 8:30PM

    You are inspiring!

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FATTOFIT56 3/2/2013 4:48PM

    emoticon on achieving your Feb. goals Great goals for March emoticon emoticon

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KSCHRAUT 3/2/2013 3:21PM

    Nice job

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FLUTTERBY4JC 3/2/2013 11:27AM

    emoticon

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BABIESTEPS 3/2/2013 10:55AM

    Thank you for sharing this. I think I'm going to follow your plan, although I don't like to blog. It's doable! I really like the trick to sidetrack yourself from snacking on junk. I'm going to tell myself that throughout the day!
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Comment edited on: 3/2/2013 10:57:43 AM

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GCHUNG 3/2/2013 8:12AM

    Your energy astounds me!

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THISTIMEMYWAY 3/2/2013 8:03AM

    Instead of eating something unhealthy today, I will ask myself if I am hungry. If I am not physically hungry- stomach hunger, I will ask myself what do I really need? I will try to fulfill that need somehow. If I am hungry, I will eat something small at the table without doing anything else and eat it as slowly as possible, enjoying every single bite.
I have a problem of eating often during the day. I am trying to curb that! emoticon emoticon

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READYBETTY 3/2/2013 7:37AM

    Carrie, You're doing great!! Congratulations on the five pounds you've lost over the past six weeks! WTG!!!

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RAINBOWFALLS 3/2/2013 6:24AM

    great goals! emoticon

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ANNEROUSSEAU 3/2/2013 6:08AM

    I used to nibble all day at work. Now I make tea instead of nibbling. Thats been working really well for me so far. I don't know that I'll do it in the summer, but it's kept me out of trouble in February!

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HAVEFUN2LOSE 3/2/2013 5:19AM

    Great blog, and congrats on reaching your February goals. It isn't always easy but think how great we feel when we do it emoticon

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LYNMEINDERS 3/2/2013 3:14AM

    Thats awesome well done

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JESSICAMAE83 3/2/2013 12:55AM

    emoticon

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