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    JOYB19   12,151
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Be careful what you wish for!


Friday, March 01, 2013

I wish for a healthy mind | I study the art of "right thinking" for years under my Sensais

I wish for motivation | I join SP challenges and learn that given the right tools and encouragement I can break through perceived limits

I wish for a leaner, fitter body in a great big hurry | I pick up a Jillian Michaels 30-Day Shred video

A quick fix for a leaner, fitter body might be the last thing I ever wish for...how the heck did I believe anything with the word "Shred" in the title would be a viable shortcut to any sort of "fitness" goal?

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  Member Comments About This Blog Post:

IMREITE 3/2/2013 3:12AM

    i have done shred a few times it is quite intense for a short workout. it certainly prevents me from saying "I don't have enough time"

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