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    MJREIMERS   169,925
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****Crazy, Insane!****

Friday, March 01, 2013

I've taken this Insanity to a "crazy" level. emoticon I had two therapy dog classes to teach tonight so I decided to get up early this morning to workout. (I decided last night that I'd get up at 4:00 AM. so I have plenty of time to shower, get ready for work and drop my son at school.)

Of course, my brain had to go into overdrive and I was awake at 3:00 AM. After lying there for 1/2 an hour, I couldn't go back to sleep so I got up.

This morning's workout was 40 minutes of pure cardio followed by 20 minutes of cardio abs. I really pushed myself and was wringing wet, but I did it!! (I also walked 30 minutes at work with a friend.)

I'm also feeling muscles that were worked. Normally, I don't really feel sore until the second day so I know I really worked! I feel really good, though. I think I may start my day off with Insanity every morning! (I'll see how I feel tomorrow after my sleep has been adjusted.)

So I can turn "Just Do It" into "Just Did It!" emoticon


Member Comments About This Blog Post:
SOLUCKY12 3/6/2013 9:46PM

    I admire anyone who can get up early and work out. You are an inspiration! emoticon

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PMRUNNER 3/2/2013 7:10PM

    Way to go!

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BIGPAWSUP 3/2/2013 6:04PM

    You are awesome!!! I'm so proud of you. Congrats!

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MIRAGE727 3/2/2013 5:18PM

    Sweet! Stay strong and focused!

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MEXGAL1 3/2/2013 9:52AM

    Wow, you are an inspriation. What dedication.
You deserve that great body that you work so hard for!
Good for you
Have a terrific day!

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ROXYZMOM 3/2/2013 7:58AM

    Excellent job! I am glad you found something you really like!

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KONRAD695 3/2/2013 3:46AM

    I think you might be releasing your"Inner HULK".

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KPETSCHE 3/2/2013 1:49AM

What a great start to your Friday!

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MELMOMOF4 3/2/2013 1:29AM

    emoticon emoticon emoticon

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TAFODIL24 3/1/2013 10:46PM

    emoticon emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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