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JESBRES
15,000-19,999 SparkPoints 19,506
SparkPoints
 

day 5

Friday, March 01, 2013

Today is day 5 of my challenge. Seems to be going ok. I don't weigh in until Monday. I have noticed the days I have drank spark I am less hungry but i can't drink more than one and defiantly not in the afternoon. The day I drank more than one I could have been up all night If i hadn't forced myself to sleep.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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