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    CONTAY3   119,502
100,000-149,999 SparkPoints

Small changes

Friday, March 01, 2013

I have noticed lately that even though the scale is not moving very fast, that my curves are slowly coming into focus. I can feel my hips and have for a while, but the slow changes that are happening brings an inner joy you can feel. The love handles have almost totally disappeared.
I picked up a fifty pound bag of dog food today and realized I used to carry around more than that. It shocked me at first that the bag was that heavy, but at this point in time last year, I had that much plus more hanging on me.
I am happy to say that I don't have another bag of dog food to lose. A little less, and I look forward to the day when it is all gone.

Member Comments About This Blog Post:
MAMAHOYT 3/4/2013 11:42PM

    I so understand about the little things. Just being able to get in my small SUV and fit behind the steering wheel and able to move the seat up. I thank you for all the questions of the day. It helps to help explore ourselves.

Keep up the good work.
Brandy Hoyt

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NEW-N-FIT-ME 3/3/2013 3:31PM

    Awesome progress! Don't worry about the scale... As long as you can see other changes in you, it means you are making progress.

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SPARKLINGHOPE 3/2/2013 12:14AM


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CKSCARBERRY1 3/1/2013 9:44PM

  Keep up the good work

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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