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Small changes

Friday, March 01, 2013

I have noticed lately that even though the scale is not moving very fast, that my curves are slowly coming into focus. I can feel my hips and have for a while, but the slow changes that are happening brings an inner joy you can feel. The love handles have almost totally disappeared.
I picked up a fifty pound bag of dog food today and realized I used to carry around more than that. It shocked me at first that the bag was that heavy, but at this point in time last year, I had that much plus more hanging on me.
I am happy to say that I don't have another bag of dog food to lose. A little less, and I look forward to the day when it is all gone.
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Member Comments About This Blog Post
    I so understand about the little things. Just being able to get in my small SUV and fit behind the steering wheel and able to move the seat up. I thank you for all the questions of the day. It helps to help explore ourselves.

    Keep up the good work.
    Brandy Hoyt
    1330 days ago
    Awesome progress! Don't worry about the scale... As long as you can see other changes in you, it means you are making progress.
    1331 days ago
    1333 days ago
    Keep up the good work
    1333 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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