Advertisement -- Learn more about ads on this site.
CONTAY3
100,000-149,999 SparkPoints 133,801
SparkPoints
 

Small changes

Friday, March 01, 2013

I have noticed lately that even though the scale is not moving very fast, that my curves are slowly coming into focus. I can feel my hips and have for a while, but the slow changes that are happening brings an inner joy you can feel. The love handles have almost totally disappeared.
I picked up a fifty pound bag of dog food today and realized I used to carry around more than that. It shocked me at first that the bag was that heavy, but at this point in time last year, I had that much plus more hanging on me.
I am happy to say that I don't have another bag of dog food to lose. A little less, and I look forward to the day when it is all gone.
emoticon
Share This Post With Others
Member Comments About This Blog Post
  • v MAMAHOYT
    I so understand about the little things. Just being able to get in my small SUV and fit behind the steering wheel and able to move the seat up. I thank you for all the questions of the day. It helps to help explore ourselves.

    Keep up the good work.
    Brandy Hoyt
    1240 days ago
  • v NEW-N-FIT-ME
    Awesome progress! Don't worry about the scale... As long as you can see other changes in you, it means you are making progress.
    emoticon
    1241 days ago
  • v SPARKLINGHOPE
    emoticon
    1243 days ago
  • v CKSCARBERRY1
    Keep up the good work
    1243 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by CONTAY3