Friday, March 01, 2013
Hee hee...I saw a dog training program that had this title and it cracked me up. I'm wondering if Roxy the Wonderdog would be up for it. There's no question she has the energy. We do a whole lotta running, chasing and playing. She can easily go for an hour walk and still have energy left over.
When I started running I used the couch to 5k program here on Sparkpeople, and it went great. I think it's time to revisit it. And as hard as it is to run in the snow...it will be an awesome workout.
The roads are much, much hillier here, so it can be a discouraging place to run, and I haven't run much in over a year. But I think I'll start it up on Monday, since it's a 3 day a week thing. Weeee!
7am Feb 26th...finally, we walk to school in the daylight. Until we set the clocks forward again, lol. It will be like this for another month or so. Then slush season sets in.