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15 pounds gone...not lost


Friday, March 01, 2013

I don't ever wan to find those 15 lbs again so they are not lost.

I gave up alcohol for lent and it has been fun to eat more food since I'm not using the calories for alcohol. Even got to have scoop of raspberry chip ice cream tonight...yum.

Felt like I wasn't "on my game" as much this week but the scale managed to give me a treat anyway. Just goes to show you that if you stay on track most days, this stuff does work. Just a little over 13 weeks into this and I'm praying that I'm making changes that can be implemented for the long haul.

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  Member Comments About This Blog Post:

POOHGIRL1970 3/4/2013 3:04PM

    Way to go!

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ELEANORKR 3/4/2013 10:45AM

    Sounds like you're doing great!

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LEIAWINS 3/4/2013 7:34AM

    emoticon YAYY!!!!

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MOSTMOM1 3/2/2013 12:10PM

    Slow and steady, you got it girl!
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CAMETHYSTE 3/2/2013 5:01AM

    emoticon emoticon You're doing great! emoticon

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KA_JUN 3/1/2013 10:20PM

    emoticon on your progress! 15lbs, nice job!

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SEEINGCLEARLY53 3/1/2013 9:04PM

    emoticon

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RX_2_RV 3/1/2013 8:37PM

    That's wonderful! It feels great, doesn't it!

It's life, not a diet, so a little ice cream now and then is fine! I can't stick with my plan if I feel deprived, so I figure out ways to make it work and still average a loss of a little under 1 pound a week.

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JAMBABY0 3/1/2013 8:16PM

    Congratulations on losing the weight. Keep up the hard work and it will show.

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PLUMERIA50 3/1/2013 8:12PM

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