march 1st #2

IMEMINE1

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march 1st #2

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Friday, March 01, 2013

I ate too much today (pizza)
I did do 60 minutes of Yoga,15 minutes of core
I did 4090 steps,1.60 miles,1051 calories burned.
I actually feel nauseous. I think it's because of the too much pizza. I believe the yoga and bad food are in a power struggle.

Oh well, live and learn.
Have a good night everyone.

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Member Comments About This Blog Post:

4EVER21B 3/4/2013 3:39PM

Experience is a great teacher. Hey, you did exercise. Lots of credit for that!

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TRYINGHARD1948 3/3/2013 1:13AM

Best to let the Yoga take precedence and go lightly with the Pizza. Hope you have recovered now.

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LIVINGFREE19 3/2/2013 1:45PM

I hope you feel better now.

At least you have had no fries or chips.

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SENATOR9 3/2/2013 9:28AM

One of those days.Move ahead

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KATHRYNLP 3/2/2013 9:08AM

Probably the yeast in the dough was causing bloat.

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WILSONWR 3/2/2013 8:35AM

I suffer that same internal power struggle (good exercise/bad food). We'll have to work on that together, Chris!

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WIGIME 3/2/2013 6:35AM

If you got sick after eating pizza, your body is telling you something. Listen to it!

Good Job on the exercise though!

Comment edited on: 3/2/2013 6:35:47 AM

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WORKOUTWITHPAM 3/2/2013 5:49AM