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    JUSTLLAMA   31,689
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February Goals Recap


Friday, March 01, 2013

1 - 20 minutes of cardio each night I hit the gym. - Done. This was an easy one for me - I'm loving my cardio lately!

2 - 6 fruits/veggies each day. - I didn't do this everyday, but I definitely improved. I still struggle with hitting 6 each day, but there are a LOT of days I make it!

3 - Eat breakfast almost everyday. - Don't want to talk about it. :) I didn't do very good on this. I've come to the conclusion that with my sleep schedule what it is, breakfast is not always going to be on the agenda. I know there are people that are cringing when I say that and will probably tell me "breakfast is SO important!" however, I talked to my trainer and he suggests since I get up at noon, I aim for two healthy meals per day, with healthy snacks in between.

4 - Celebrate a victory everyday. (NOT scale related) - I didn't everyday, but I had some greal NSV's this month!

5 - Read 1-2 books each week. - Done!

6 - Finish going through my clothes. - In progress.

7 - Reach 220 pounds. (six to go) - Sadly, I only made it to 222.

8 - Use a new piece of equipment at the gym. - AMT and Rowing Machine conquered!

9- Do some sort of exercise everyday. - Again, I hit this MOST days, but not everyday. Another subject I discussed with my trainer. While activity everyday is important, rest is too. There were a few days I wasn't feeling well and there was one day I had a REALLY bad attitude! (The not feeling well was a valid excuse, the bad attitude, not so much).

10 - 7,500 daily steps. - Most days. Not everyday though. Will keep working on this.

All in all, I think this month was a success. I see some areas I can improve upon and some areas where I did really well. It's a learning process and I'm still learning!
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Member Comments About This Blog Post:
OPALMOON 3/3/2013 10:46PM

    I think getting to 222 and being so close to your goal is still a great achievement. You are doing so well - woo hoo for you!

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ROCKMAN6797 3/3/2013 8:38AM

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NANNABLACK 3/2/2013 11:34PM

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KAYELENE 3/2/2013 5:23AM

    emoticon emoticon You did a great job in February.

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KARENLEIGH32 3/1/2013 10:55PM

    Marvelous Darling! You did well!

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ALEXSGIRL1 3/1/2013 8:44PM

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KARENE10 3/1/2013 8:38PM

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MICHELELYNN777 3/1/2013 7:38PM

    emoticon Your progress toward your goals is inspiring! Keep up your hard work!

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