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Goals for March (getting back on track)

Friday, March 01, 2013

emoticon March Goals emoticon

emoticon Work out 30 minutes a pop at 3-4 times a week or reach 250 fitness minutes at the least this month!
emoticon Focus more on strength training and balance. Focus on QiGong, Yoga, and basic Ballet conditioning.
emoticon Meditate 3 times a week for 10 minutes a session.
emoticon Finish the fictional book I am reading, start and finish another.
emoticon Start spring cleaning!
emoticon Celebrate my birthday with a positive attitude and eff anyone who wants to try parade rain through my cloud!

emoticon Reward for March emoticon

Element: Ballet Conditioning (work out DVD)

Hoping to have a great March! emoticon

emoticon Talula
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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