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    NAYNAY5234   2,584
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A new me in 2013

Friday, March 01, 2013

I have tried for years to lose weight. Nothing that I did worked. Over the years I have always put everyone else before myself.

On January 1, 2013 I made up my mind that I would lose weight so that I can be healthier and around a lot longer for my children. I started my lifestyle change the first day of the year and I'm sticking to it.

I motivate myself to do what I have to do to reach my goal that I have set. I thought that it was going to be hard but instead I have learned to adopt and change the way I think, eat and exercise. My food portions are a lot smaller than what they use to be, I drink water all day, I graze by eating every 2 hours and my food choices are more healthier than what they use to be.

I thought that on my new journey I would be alone but I found that I'm not. I have a very good support system that encourges and motivates me everyday. My life has improved tremendously since I decided to change my lifestyle. It does take time to lose weight it doesn't happen overnight.

STAY MOTIVATED, ENCOURAGED, FOCUS & DETERMINED!!!!!! AND REMEMBER WE ALL HAVE TO START SOME PLACE!!!!!!!!!
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  Member Comments About This Blog Post:

TXPATRIOT 3/1/2013 11:45PM

    Congratulations on making that commitment to take care of yourself. You CAN do it!

Looking forward to seeing you accomplish your goals!

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SHEENADEE 3/1/2013 11:15PM

    Great first blog and a great attitude!

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IS1GAR 3/1/2013 11:08PM

    You are on your way to be healthy and fit. You are right it will take time to loose weight but is all well worth it.
Good luck in your journey and you are not alone.
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MUSCLE-UP 3/1/2013 9:16PM

    WoW! I open up this Blog and there is nothing but support, kindness and dedication in your words.

I'm SparkFriending you! You have nowhere to go but up! I know we will all hit bumps in the road, so if you ever need any support. I don't know if I can inspire you like you have just inspired me, but I'm loyal and will show up with the occasional SparkGoodie.

Nan

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WONDERGALE 3/1/2013 4:20PM

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