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March Goals...

Friday, March 01, 2013

Each day the following has to be accomplished in order to lose weight...

1. Tracking everything that goes from the hand to the mouth. I have to hold myself accountable for what I eat!

2. The dreadful difficult time of day monster...'afternoons' If any mindless eating takes place this is the time! I have to plan for snacks...

3. Exercise...do something each day. Aim for for 60 min. 6 out of 7 days!

Definitely Do-able...the rest is up to me!

Accountability Record
March 1st
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March 2nd
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March 3
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  Member Comments About This Blog Post:

JERSEYGIRL24 3/2/2013 10:43PM

    Great goals and plans. Interesting that the afternoon is your tough time. Mine is the evening, hands down. Maybe it's because I am still working and too busy to eat during the afternoon LOL. But night time is not the right time for me!!

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PEGGYO 3/2/2013 7:17PM

    way to go!

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BARBARAROSE54 3/1/2013 6:44PM

    emoticon

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LOSINIT52 3/1/2013 4:37PM

    My plan exactly. We can do this. It will be great to get back to a formula that works!

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RISENABOVE 3/1/2013 4:28PM

    I think these look just PERFECT for you! Maybe the "monster afternoons" would be a good time to plan some of your fitness minutes! Then a nice planned snack when you're finished!

I'll be keeping an eye here for your accountability updates! emoticon

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ALIHIKES 3/1/2013 4:18PM

    Great goals, very ambitious for exercise goals. emoticon

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