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    2BLEAN_N_FIT_AZ   107,627
100,000-149,999 SparkPoints

March Goals...

Friday, March 01, 2013

Each day the following has to be accomplished in order to lose weight...

1. Tracking everything that goes from the hand to the mouth. I have to hold myself accountable for what I eat!

2. The dreadful difficult time of day monster...'afternoons' If any mindless eating takes place this is the time! I have to plan for snacks...

3. something each day. Aim for for 60 min. 6 out of 7 days!

Definitely Do-able...the rest is up to me!

Accountability Record
March 1st
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March 2nd
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March 3

Member Comments About This Blog Post:
JERSEYGIRL24 3/2/2013 10:43PM

    Great goals and plans. Interesting that the afternoon is your tough time. Mine is the evening, hands down. Maybe it's because I am still working and too busy to eat during the afternoon LOL. But night time is not the right time for me!!

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PEGGYO 3/2/2013 7:17PM

    way to go!

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BARBARAROSE54 3/1/2013 6:44PM


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LOSINIT52 3/1/2013 4:37PM

    My plan exactly. We can do this. It will be great to get back to a formula that works!

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RISENABOVE 3/1/2013 4:28PM

    I think these look just PERFECT for you! Maybe the "monster afternoons" would be a good time to plan some of your fitness minutes! Then a nice planned snack when you're finished!

I'll be keeping an eye here for your accountability updates! emoticon

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ALIHIKES 3/1/2013 4:18PM

    Great goals, very ambitious for exercise goals. emoticon

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