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    CAROLIAN   106,765
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Damn

Friday, March 01, 2013

Got weighed this morning gone from 214lb to 224lb that is what doing as the dr tells you and antibiotics 10 weeks of doing not very much so i am totally chesed off i even tried 3 differnt scales.they all said near enough the same.
Never mind I WILL have to work harder wont I
Got 3 mile in today walking round martin mere bird reserve
had soup and 1/2 buttered scone for lunch missed breakfast.dinner had cheese and ham in 2 slices of toast and OJ plus a small banana
went to farm shop we passed bought veg to make soup tomorrow which will freeze
Ian in office most of next 2 weeks so i can catch bus to town have a walk and meet up with him when he finishes to come home.Tomorrow is another day
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KAYLSLYNN 3/2/2013 5:38PM

    I KNOW HOW YOU ARE emoticon M emoticon emoticon emoticon emoticon emoticon emoticon FEELING BUT YOU CAN DO IT. KEEP ON KEEPING ON.

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FRAN0426 3/1/2013 8:45PM

    Some meds do seem to put a stop on losing weight, add not as much activity and there you go---gaining. You will work to get back down again.

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NANCYPAT1 3/1/2013 7:25PM

    (*HUGS*) I am pleased you don't intend to let this get you down. Antibiotics and other meds can really mess with weight. You will heal and you WILL conquer this. I went for a long time and I cannot believe that all of a sudden the weight is almost falling off - not sure why but NOT complaining.

Prayers for you to recover and beat this.

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ARTJAC 3/1/2013 6:26PM

    emoticon emoticon emoticon

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JOYOUS1917 3/1/2013 4:26PM

    For me, if I want to lose I have to be right around 1200 calories even tho SP says I can go up to 1500. I can only do veges and fruits and protein such as fish, chicken and turkey, yogurt. No grains, besides they trigger me to over indulge. Maybe 1,2 slices of sprouted grain or gluten free grain bread a week. I know it sounds tough, huh? I major in soup! The base of which is butternut squash, then add onion, celery, celeric root, parsley, garlic, carrots and other root veges if available. Hope this helps emoticon

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SLIMLEAF 3/1/2013 4:22PM

    Sorry to hear of your discouragement with the scales today. I know just how you feel! It sounds as if you ate very little today, though - was it enough?

And how did you get on at Martin Mere? What birds did you see?

Don't lose heart - if you keep doing the right things like you are at the moment, one day the scales will get the message!

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LADYVOLSFAN1954 3/1/2013 4:15PM

    Antibiotics have a way of doing crazy things to our bodies. Don't give up, just keep pushing onward. emoticon

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CAROL494 3/1/2013 4:02PM

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