Friday, March 01, 2013
Got weighed this morning gone from 214lb to 224lb that is what doing as the dr tells you and antibiotics 10 weeks of doing not very much so i am totally chesed off i even tried 3 differnt scales.they all said near enough the same.
Never mind I WILL have to work harder wont I
Got 3 mile in today walking round martin mere bird reserve
had soup and 1/2 buttered scone for lunch missed breakfast.dinner had cheese and ham in 2 slices of toast and OJ plus a small banana
went to farm shop we passed bought veg to make soup tomorrow which will freeze
Ian in office most of next 2 weeks so i can catch bus to town have a walk and meet up with him when he finishes to come home.Tomorrow is another day