Advertisement -- Learn more about ads on this site.
CLPURNELL
30,000-39,999 SparkPoints 34,070
SparkPoints
 

End of Feb weigh in...

Friday, March 01, 2013

The month of February was an ok month for me unfortunately most of it was spent catching up from a week I spent entertaining my friends that came to visit. We had a good time and I don't regret it and I still was able to make some small forward progress for the month.

I have really enjoyed finding a group workout class I really like (Body Pump). Until this year it is something I had only done once my whole journey so far. I find it challenging yet not overly so where I feel I can't keep up. I am still getting used to adjusting the weight I use so I can make it through the whole track without stopping but I am sure I will get it figured out. I am a strength training guy so a lot of classes (zumba, spin etc) didn't catch my interest but finding this class I think has definitely helped. What is really great is it is something I get to do with Korina! :) We both have had personal trainers in the past so we are used to some of the stuff the class asks from us but we only trained together for a short time and this is another way to train together. I really enjoy that!

So anywho on to the numbers for the week.

Starting weight 380 lbs
week 6 weight 272.6 lbs
week 7 weight 272.4 lbs
Difference -.2 lbs
Total weight lost 107.6 lbs
lbs to goal 22.4 lbs

So only a .2 pound loss this week but I will take it. I usually don't lose a lot after after very hard workouts I tend to drop weight after periods of rest. So today is a rest day and we will get in another good workout this weekend :) So after a 7 pound loss in January I dropped a little less than a half a pound this month. I am still losing month over month so very happy about that. Just hope I can stay pretty consistent for march. I don't have to travel to Houston this month (Kids are coming here for spring break) so hopefully that helps. Hope you all have an awesome March!

emoticon emoticon
Share This Post With Others
Member Comments About This Blog Post
 

More Blogs by CLPURNELL