Friday, March 01, 2013
Day 4 Results:
1) I ate the blue smoothie but not the green one
2) Altogether I only had 5 servings of fruits and veggies
3) No strength training
4) No walking
5) I did study Chinese, also ordered a book of "My First 1000 Chinese Words"--a baby book to help me learn to read the stuff. It is so BEAUTIFUL!
Whew, REALLY bad day. I had a pretty lousy day at school and I am pretty sure I bombed the exam I took, plus I'm still about half sick, then came home and one of my kids had crashed my computer (that is what caused the death of my gaming pc--my son crashing it over and over and over), mind you, both kids have their own pc's, and the other son had gotten my camera AGAIN without asking me. I tried to talk to him about asking before he gets into my things and he said, "Well if I knew you were going to act like this about it, I would have put it up before you got home." Big argument ensued. Things got kind of out of control.
I did have an Emotional Eating binge, but it didn't do as much damage as in the past. Instead of eating chips, I had (homemade) kale chips, and instead of cookies I had 2 cups of silk chocolate almond milk. Also ate about a quarter cup of cashews. And half a serving of dark chocolate.
Altogether, I had 1225 calories for the day, so 175 below my calorie range. I'm not sure how that happened. I guess because I skipped most of my veggies today.
I guess it sounds horrible but I really can't wait until this oldest kid of mine moves out. He'll be an adult in about 7 months and I can't wait to see him go. He's such a constant stress and even when he isn't, there is so much bad water between us over the past year from him calling me "Crazy bitch" and "You probably will have a heart attack because you won't stop EATING." and such. I would never have talked to my mother the way he talks to me. How did it get this way when we used to be so close.