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Reflections on February's goals and March's goals


Friday, March 01, 2013

All in all, February was a good month. Even with my birthday, Valentine's day and my mother's birthday all within a week, I did pretty good with my eating plan.

I walked the dog on work mornings, went running and to the gym, not perfect attendance but I did pretty good. I also lost 5 lbs this month, one pound short of my goal. But that's ok.





Now for March's goals...

I'm going to go running a bit more because I signed up for a fundraiser challenge and I need to be able to run a relay race of 10 k, 10 k and 5 k, all within 24 hours. I'll write a bit more about that as the training goes along.

So, instead of going to the gym twice a week, I'll aim for 2 cross training sessions per week, it can be yoga, swimming, cycling or even strength training, but I need to do something besides just running to improve my running. Weird isn't it?

So in summary, here are the goals

emoticon 4 outings on working mornings
emoticon 2 cross training sessions
emoticon 3 outings a week
emoticon eat clean
emoticon get rid of 7 lbs.

Weekly updates to come.
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  Member Comments About This Blog Post:

GRANDEFILLE 3/4/2013 10:48AM

    That was a great month! congratulations!

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AFINEMESS 3/2/2013 2:24PM

    5 pounds in february!! You are my idol!! That's great, keep up the good work! Keep us updated it's good to hear from people who reach their goals! :)

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DOVESEYES 3/1/2013 9:31PM

    emoticon

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JESSICABOOTY 3/1/2013 5:44PM

    Gotta hand it to you, I have great respect for your schedule. Maybe I'd be better at this if I kept a schedule but I'm too much of a free spirit. emoticon

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PAMLICO-DAZE 3/1/2013 2:40PM

    Loved your blog and your goals. Best of luck in March! Keep us posted

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BERGBA7 3/1/2013 2:33PM

    great goals and great results!
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