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    COLLEGEGAL28   255
250-499 SparkPoints


Friday, March 01, 2013

Hi Spark people,
This upcoming June will make it 3 years since I've joined sp. Its crazy how time flies. I'm so grateful for me taking the initiate to change my lifestyle. I've been going to the gym faithfully 3 times a wk and eating clean. Lifting has done my body wonders and will continue to focus on that the remainder of the year. The hardest lessons learned is it isn't easy and you cannot get results with a bad diet. And lastly, plan everything from workout days to what i'm eating. It keeps things balanced. I'm so grateful that I'm on track and I'm anticipating this summer, I'm buying a bikini later this month. I haven't worn one since I was 12, I'm nervous but ready. I'll update soon, xoxo. Here are a few pics from my bday(yesterday) and earlier last month: , , (3 yr comparison)

Member Comments About This Blog Post:
COLLEGEGAL28 3/1/2013 4:31PM

  Thank you for the bday wishes

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LADYGSC 3/1/2013 4:08PM

    Marvelous simply marvelous! Keep sparking and be blessed!!

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NAPPIGURL 3/1/2013 3:07PM

    Happy belated birthday! You look Great! So true that diet and exercise go hand in hand & weight training does work wonders. You're gonna kill 'em in that bikini; Work it girl!!
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MAMAJAHMAI 3/1/2013 2:42PM

    You look AMAZING. This is proof that consistent hard work and dedication works. You are going to rock that bikini for sure....Thanks for sharing and a huge congrats!! emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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