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ALISHAB3
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Grow up!

Friday, March 01, 2013

I went for a hike emoticon this morning. I increased my distance. It is so beautiful out there!!! emoticon I did not see any chicks but I did see a great big bird of prey. Its no wonder I'm not seeing a lot of mice in the yard!! I will do some yoga emoticon tonight before bed. I will do Cathe's Low Max emoticon tomorrow. Then, another hike emoticon on Sunday.

I may not get to exercise Monday, Tuesday, or Wednesday. We are having siding replace on the house and I will be supervising. I hope that my brother will bear some of that burden. Luckily, none of that work is being done on my bedroom, so I will still have some privacy.

This week's rotation:

Friday (today): emoticon Hike (done); Yoga Relax
Saturday: Low Max (step aerobics); Lunar Yoga

Next week:
Sunday: emoticon Hike; Cathe's Yoga Max emoticon
Monday: Rest emoticon
Tuesday: Rest emoticon
Wednesday: Rain Day emoticonCathe LIC emoticon (from LIS series); Shiva Rea Water Segment emoticon
Thursday: Rain Day emoticon Jillian DVD + 2 segments Dance off Belly Fat DVD; Lunar Yoga emoticon
Friday: Rain Day emoticon Step Moves; Yoga Class Gary Bromley
Saturday: emoticon Hike + Solar Yoga emoticon

I've been thinking about one of the things that Sandra Ahten says about dieting, 'When are we going to grow up?' And, I realized that I don't want to be a person that just gets older, I want to be a person that grows up. So, this morning, instead of listening to those old recordings in my head about staying in bed, I told myself, 'Grow up.' Like 'Grow up already!!' And, I got my own butt out of bed.



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Member Comments About This Blog Post
  • v APPLEPIEAPPLE
    Quite a busy day!
    1179 days ago
  • v MORTICIAADDAMS
    Great job on the exercise!
    1179 days ago
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