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Lack of sleep made me sick

Friday, March 01, 2013

I think my lack of sleep earlier in the week cause a relapse of my sinus infection. I was feeling good, just a little runny nose and them boom, on Thursday morning I woke feeling like a truck had hit me. I could not stop the drippy nose and along with that body aches.
The only bright side, I think, is that I am down another pound. The holiday weight is slowly coming off and I learned a valuable lesson in that I do really care how much I weigh. So, next holiday season, moderation will be the key to success.
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Member Comments About This Blog Post
  • MJ7DM33
    WTG on the weight loss! Take care!
    1751 days ago
  • KARENE10
    emoticon on being down a pound. Sorry to hear that you're not feeling well. I like your Biggest Loser contest at work,sounds like it would be fun and easy to afford. Take Care of yourself! emoticon
    1751 days ago
    Good for you for learning this lesson, emoticon
    1751 days ago
    1751 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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