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    CHERYLE51   34,158
30,000-39,999 SparkPoints

Lack of sleep made me sick

Friday, March 01, 2013

I think my lack of sleep earlier in the week cause a relapse of my sinus infection. I was feeling good, just a little runny nose and them boom, on Thursday morning I woke feeling like a truck had hit me. I could not stop the drippy nose and along with that body aches.
The only bright side, I think, is that I am down another pound. The holiday weight is slowly coming off and I learned a valuable lesson in that I do really care how much I weigh. So, next holiday season, moderation will be the key to success.

Member Comments About This Blog Post:
MJ7DM33 3/1/2013 9:01PM

  WTG on the weight loss! Take care!

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KARENE10 3/1/2013 8:24PM

    emoticon on being down a pound. Sorry to hear that you're not feeling well. I like your Biggest Loser contest at work,sounds like it would be fun and easy to afford. Take Care of yourself! emoticon

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BRANDTSGIRL 3/1/2013 6:22PM

    Good for you for learning this lesson, emoticon

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ELISADENK 3/1/2013 5:28PM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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