Friday, March 01, 2013
After my previous blog post I discovered that I would like to pre-order the new SP book The Spark Solution. With this I get three months for Spark Coach and 2 Dvds. The video I saw today was perfect and suited just what I needed to hear.
I am taking advantage of the three free months of using the Spark Coach by purchasing the new SP book, I need extra motivation. Today's video was better than the previous free week's and it really hit the nail on the head.
Health comes first, but I have to admit I want to lose weight for my son's graduation from college this May. I have to lose weight for my health because I cannot take medicine daily. I am hypersensitive to meds and doctors never listen to my needs. So I decided to give it a try to see if there is any benefit to using the a coach.
All my friends here have been great and I am so happy to be an administrator for The Mediterranean Way. This is by far the best explanation for eating right but I need to stick to it myself at times! Please visit: www.sparkpeople.com/mysp
Thank you all for being a big part of my life.