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15,000-19,999 SparkPoints 19,624

Chocolate Strawberry Protein Shake

Friday, March 01, 2013

100g frozen strawberries
3/4 cup Blue Diamond Almond Coconut Breeze
1 scoop (38g) chocolate whey protein powder

Calories: 220
Fat (g): 4
Carbs (g): 22
Fiber (g): 3
Protein (g): 27

Consistency: Thick Malt/Ice-cream shake
Flavor: AWESOME (like neapolitan ice cream)
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Member Comments About This Blog Post
    Wow, I can't wait to try this. You go girl! emoticon
    1333 days ago
    Thanks for your comments ladies! I made it after my run & it was delish!
    1333 days ago
    That sounds delicious!
    1333 days ago
  • LADYJ6942
    Sounds good, would be a great post workout snack.
    1333 days ago
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