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    NAPPIGURL   11,286
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Chocolate Strawberry Protein Shake

Friday, March 01, 2013

100g frozen strawberries
3/4 cup Blue Diamond Almond Coconut Breeze
1 scoop (38g) chocolate whey protein powder

Calories: 220
Fat (g): 4
Carbs (g): 22
Fiber (g): 3
Protein (g): 27

Consistency: Thick Malt/Ice-cream shake
Flavor: AWESOME (like neapolitan ice cream)
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  Member Comments About This Blog Post:

LINWASH23 3/1/2013 11:43PM

    Wow, I can't wait to try this. You go girl! emoticon

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NAPPIGURL 3/1/2013 4:34PM

    Thanks for your comments ladies! I made it after my run & it was delish!

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BOOKWORM27S 3/1/2013 1:24PM

    That sounds delicious!

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LADYJ6942 3/1/2013 1:23PM

    Sounds good, would be a great post workout snack.

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