Friday, March 01, 2013
Last months goals went really well....I did better than I ever have. My Fitbit One is really keeping me on track and pushing me to reach my goals. I LOVE it!
~Water Intake - 270 glasses (Last month I a goal of 240 and I drank 252)
~Fitness Minutes - 3300 I had a goal last month of 2500 and I reached 3115. Woohoo!
~Vitamins/Supplements/Wheat Grass - everyday (Last month I came close)
~Treadmill 3 x a week (Last month I said 4x but 3x is what happened and is more realistic)
~10,000 Steps 5 x a week (Last month I did it!)
~10 Flights of stairs 5 x a week
~Weigh in once a week (I did this last month)
~Measurements once a month ( I did this last month)
~Read 3 x a week for pleasure
~Read to Amara and work on letters/numbers 3x a week (and tying shoes)
~~~I have a goal to reach one day this month of 20,000 steps in one day (My highest day was just over 15,000)
~~~I have another goal of 50 flights of stairs once this month
~~~these are my really push it goals~~~
I am very excited to start this month and really push myself. Woohoo!!!