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    HEALTHYJEANIE   11,279
10,000-14,999 SparkPoints

Woo Hoo!!!

Friday, March 01, 2013

Goanna keep this short and sweet. I got the results of my blood work today. After 3 months of hard work, cutting out most processed foods, slowly increasing exercising and counting my calories....I lost 13 pounds in 3 months and my A1C is down a whole point....from 6.5 to 5.5, my triglycerides went down 85 points too. My Dr. is happy and has cut down my diabetes meds too......Keep working at it, one day at a time, one step at a time. It does pay off, even if you can't see it on the outside, the inside is getting healthier....and that's where it all starts. emoticon

Member Comments About This Blog Post:
YMWONG22 3/2/2013 1:24AM

  Congratulations. All your hard work is paying off and you are enjoying better health. Keep it up and hope to hear more good news on your condition soon.
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MBEHNKEN 3/1/2013 12:21PM

    Great for you.

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DIANA3BANANA 3/1/2013 12:14PM

    That is just awesome!!! Best of luck on your journey emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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