Advertisement -- Learn more about ads on this site.


    CAT-IN-CJ   58,900
SparkPoints
50,000-59,999 SparkPoints
 
 
March Challenge

Friday, March 01, 2013


After a couple months on 'maintenance' I find myself slipping . . . not exercising as much as I need to; eyeballing rather than measuring my food.

Although I'm not gaining, I just don't feel SPARKY.

So, I am challenging myself to get back on track.

For the Month of March, my challenge is to keep myself honest and accountable.

* Weigh in & measure on the 1st

* weigh in weekly - report gain/loss

* measure and track my food

* track fitness:
minimum (repeat MINIMUM) 10 minutes daily/90 minutes per week
Aerobics 3x wk
Strength 2x wk
Core 3x wk

This really is NOT that hard. It's just sticking to it. And doing it.

I'm eager to see what amazing results I will have with these few, seemingly insignificant changes to my daily routine.

I'm ready to March forward to success!
Let's go!!!!!!!!! Woooohooooo!

SHARE
  Member Comments About This Blog Post:

THOMASINA57 3/2/2013 11:20AM

    Its a good reminder to all of us in maintenance.. always watching what we eat gets to be a drag, but it is one of the main key's to success..




Report Inappropriate Comment
-VIXEN- 3/2/2013 7:54AM

    Work it cause you're worth it!!!

Report Inappropriate Comment
CASEYSAUER 3/2/2013 5:53AM

    Excellent plan! You can do it!

Report Inappropriate Comment
WALLAHALLA 3/1/2013 11:35PM

    good plan

Report Inappropriate Comment
MSLZZY 3/1/2013 9:49PM

    emoticon emoticon emoticon emoticon

Report Inappropriate Comment
TORTISE110 3/1/2013 3:33PM

    Great to get back on your game!

emoticon

Report Inappropriate Comment
MRSP90X 3/1/2013 1:39PM

    Great Plan!! I am doing something like that as well! emoticon

Report Inappropriate Comment
LANACOTTA 3/1/2013 12:44PM

    You go girl!! I too have slipped into bad, comfy ways. February is the doldrums month for me... so I too have started again today. Weigh in tomorrow, pick up and start again.

I'll be watching... you keep me so motivated.

Comment edited on: 3/1/2013 12:44:45 PM

Report Inappropriate Comment
WARDMIC78 3/1/2013 12:40PM

    I'll be there right along side of you! Let's do this!

emoticon emoticon

Report Inappropriate Comment
EMMACORY 3/1/2013 12:07PM

    You plan is well thought out and achievable! I need to follow your example and get something in writing for myself. When we name it, we can work for it. Good luck on your journey to health.

Report Inappropriate Comment
BIGPAWSUP 3/1/2013 11:47AM

    You are going to do it and be awesome in the process! I know it!

Report Inappropriate Comment
SWANATOPIA 3/1/2013 11:45AM

    emoticon

Report Inappropriate Comment
LOSINIT52 3/1/2013 11:44AM

    This all sounds doable and I am looking forward to feeling more sparkly too. Feels good to dust off the bad habits before they damage us more permanently. All that good stuff is right there ready to glisten and you are right about it really not being hard just need to work on consistency.

Report Inappropriate Comment
BLESSED2BEME 3/1/2013 11:43AM

    Marching into Spring Success!!!

Report Inappropriate Comment
ANNE1123 3/1/2013 11:40AM

    This is a solid, easily achievable plan. Well thought out! emoticon

Report Inappropriate Comment
JENNASAURUS1 3/1/2013 11:32AM

    emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by CAT-IN-CJ