Advertisement -- Learn more about ads on this site.
40,000-49,999 SparkPoints 47,058

My little BIG goal

Friday, March 01, 2013

My New Year's Resolution is to gain control over my sugar addiction. I have a monthly step-down plan and am on-target. Surprisingly enough, sweet drinks seem not to stimulate the addictive effect like sweet treats do. Therefore, I allow myself (at least for now) to have sweetened drinks at will. Now I cannot drink coffee unless it is sweetened and flavored so much you can barely tell there is coffee in it, and I have been in serious need of coffee lately.

I have today, tomorrow, and Sunday off work. I also have Tuesday off. My big goal for myself is to stay on-track with my sweets plan and to survive Monday without needing coffee. Tea is fine because I love it unsweetened. I believe I can get enough rest over the weekend to have the energy to face my Monday without a sugary caffeine buzz. It may seem little, but in many ways, it is a BIG goal.

Share This Post With Others
Member Comments About This Blog Post

    This is such an admirable goal that you have taken up and I support you 100%. If there is anything I can do to assist, just holler. I am proud that you are completing this goal in steps that is a right way to tackle it. Keep me up to date on how you are doing!

    1300 days ago
    YES you can!! do it!! emoticon emoticon
    1330 days ago
    It's a great goal! Goals should be what is relative to our own lives, and what may seem like something easy or minor to one person can be huge to someone else! You're going after the things that really matter to you!
    1330 days ago
    Hang in there!
    1330 days ago
    You can do it!!!!!!! emoticon
    1330 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by MISSLISA1973