Advertisement -- Learn more about ads on this site.
KACYKD0618
2,500-3,999 SparkPoints 3,374
SparkPoints
 

My common excuse that gets in the way of working out

Friday, March 01, 2013

Okay spark coach wants me to blog about my most common excuse, hmmm I am too tired, but I do not see this as an excuse, I really am too tired after working 10-12 hrs and a one hour commute each way then taking care of cooking and such when I get home.

emoticon

Share This Post With Others
Member Comments About This Blog Post
  • MARIAJESTRADA
    I live a pretty busy life (I teach full time, run my Union, and have a three year old). My day never ends. However, I find that if I work out, I am not so tired. If you only have 30 minutes, go for high heart rates and interval work outs. Resistance bands are good too because you can get a good work out in 20 minutes. Good luck!
    1308 days ago
  • SUNSHINE99999
    that does sound exhausting. I hope you are a sound sleeper. emoticon
    1308 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by KACYKD0618