Advertisement -- Learn more about ads on this site.


    NANCY-   145,718
SparkPoints
100,000-149,999 SparkPoints
 
 

Engine 2 Day 1


Friday, March 01, 2013

Hubby, middle son and I weighed in yesterday. We use the Wii Fit to do so. We were all down a pound from our last weigh in. My youngest is semi interested in joining us as it suits him. Right now I am not so much looking for weight loss as improving health. The weight loss should be a byproduct of my healthy lifestyle/habits.(I hope)

My morning starts off with good blood glucose numbers, which is great because it will help me heal. Perhaps it is because of last night's supper which was savory Stuffed Sweet Potatoes with Beans and Greens. Yum!
www.thekitchn.com/recipe
-stuffed-sweet-potatoes-wi
th-beans-and-greens-recipe
s-from-the-kitchn-181845


For me it was quick and easy to put together. For my middle son I take the sweet potato out of the skin to make it easier for him, it is still a pleasing presentation. For my tummy I didn't include the crushed red pepper to mine, but added a sprinkling of nutritional yeast.
My menu for today is:
Rip's Big bowl with blueberries
Hummus and cucumber on a whole wheat pita
Spaghetti squash with sauce

Today's plan is not exactly from the E2 Week One menu, but it does sort of follow the premise. engine2diet.com/usrfiles
/files/meal_plan_week_1_ar
ial.pdf
SHARE
  Member Comments About This Blog Post:

THINANDFITEMILY 3/2/2013 12:23PM

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Report Inappropriate Comment
SHOES17 3/1/2013 4:35PM

    :)

Report Inappropriate Comment
BIGLITTLEWOMAN 3/1/2013 2:34PM

    Mmmmmm, sounds good. You can be my chef any day.

Report Inappropriate Comment
TRAVELGRRL 3/1/2013 12:32PM

    I think we are having a VERSION of your stuffed sweet potato tonight! Although probably not anywhere near as healthy.

Russet baked potato stuffed with "chili" made with soy crumbles & beans & tomatoes. I'll put cheese & sour cream on TC's and nutritional yeast on mine.

Great job, and I'm proud of your husband and son for going with the program. That's awesome!

Report Inappropriate Comment
FREELADY 3/1/2013 11:55AM

    You radical!

"Weight loss as a by-product of healthy lifestyle and habits" .....you're just determined to shake me up, aren't you?!

Next thing you know I'll be out of a rut ....and doing courageous, adventuresome stuff, as you are!

Report Inappropriate Comment
PATTK1220 3/1/2013 9:27AM

    emoticon How wonderful that you're doing E2 as a family! Keep us posted on your progress.

Comment edited on: 3/1/2013 9:28:32 AM

Report Inappropriate Comment
1CRAZYDOG 3/1/2013 8:56AM

    Good job!!!! Continued success to you, DH and DS! Wonderful to do this as a family. HUGS

Report Inappropriate Comment
DLDROST 3/1/2013 8:52AM

  emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.