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My weekend plan

Friday, March 01, 2013

So this weekend we are traveling and that usually spells panic for me. Panic because I feel like I don't have enough of my healthy food available to me. So I start to panic and overeat to make sure that I won't feel hungry. But the last time we traveled I planned and planned and planned and guess what emoticon, I ended up losing weight emoticon.

I'm going to do that again. I'm going to preplan as many meals as I can and stick to it. I'm sure eating out will be involved but honestly that is not an issue for me. I know now that I'm not going to starve to death emoticon. I will be just fine. I've packed enough food and I can actually go to the store if I need to.

I hoping that as I continue to make progress and prove to myself that I can do it that this panicking feeling every time I travel will soon disappear.

I will report back how I did on Monday.

What are you strategies to stay on plan when you are traveling?
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  Member Comments About This Blog Post:

FITMAY 3/3/2013 9:40AM

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BECKYSKEL 3/2/2013 10:09AM

    emoticon You have such a wonderful plan always. Good luck and I know that you'll do great!!!

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XXMILAXX 3/1/2013 8:23AM

    Good luck Leah, you're great at planning! Just stay away from the nuts!! :-)
We're all going to be good little Ninjas and be on our best behaviors this weekend! When I travel, I always have almonds ( maybe that's not a good one lol), also I bring protein bars, apples, or baby carrots on road trips instead of chips, and when I eat out I try to stick to meat and veggies, salads, and only drink water.


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MELMOMOF4 3/1/2013 8:20AM

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