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Fantastic Friday


Friday, March 01, 2013

I am the happiest I have been in so long. For any one that has chronic pain or has had bad back pain anytime you will understand. The dog woke me at 5;30 making that vomiting noise. I got out of bed, to see where she was and such and she was okay tiny bit of bile for those worried about Alile LOL but I got back in bed and realized OMG OMG I just plain ole got up. Usually in the night or first time in am, I have to sit up, few deep breaths, stand, wait, hold the door frame and hobble bent over for the first 2 feet or so. I just got up!

Yesterday wasn't a good day for pain in my knee, I nearlly buckled a few times the pain in the back would sort of kink and I felt as if it was going to give. My back wasn't good either. I got frustrated cos hubby was being sympathetic but not helping. Not much good when you say boy oyou aren't walking well but don't offer to walk the dog. Oh well got quiet, he knew something was up, probably knew why. He helped a bit with supper and did take her out. Later I took her to dd to play with her sister and tire her out. So was a good eve and all is fine.

BUT I am really going to make sure I walk, sit, walk not just sit, I am going to remember to do my posture stuff and see how long I can be on a lower than 7 pain scale!!!
Now is it the weather change as I am a barometer, the naturopath regime, the SierraSil or losing 8 lbs. I don't know sure it is a combo but hey!!! For now, in this moment I am so pleased.

Now off to walk around the house lol. I also got my yarn for my spring scarf so may do a bit of that cos I can sit, stand and then stop.

HUGS and I am jumping for joy...Not! lol but definately moving easier!

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Member Comments About This Blog Post:
ALEXSGIRL1 3/1/2013 8:24PM

    happy you are moving easier

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CHRISTINASP 3/1/2013 5:19PM

    Glad to hear you're so pleased! emoticon

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FORMYDARLINGS 3/1/2013 3:02PM

   

emoticon I totally get back pain and any time it is not at 10 is a good day. Keep doing all that you are doing as the combination may just be the key. Now, about the weather, you'll have to speak to a higher power. LOL


Gini

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MORTICIAADDAMS 3/1/2013 2:46PM

    I'm so happy to see you getting some relief.

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LIVINGFREE19 3/1/2013 10:05AM

    That is great that you are happy! Positive feelings and thoughts really help in a day.

Big emoticon

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LOOKINGUP2012 3/1/2013 9:42AM

    emoticon emoticon

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ANJAYS-JOURNEY 3/1/2013 8:17AM

    that is awesome, way to go, 8lbs lost is amazing have a great day!!!

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NEW-CAZ 3/1/2013 8:14AM

    Keep it up Jamie! emoticon emoticon

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BLUENOSE63 3/1/2013 7:44AM

  Hey that is great! Don't overdo it though....

The posture exercises are very important - core work is the foundation

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