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    HEALTHYLU1   34,305
30,000-39,999 SparkPoints

March 1 - working on doing just 5

Friday, March 01, 2013

One of my Sparkfriend's doctor gave her instruction to lose 5 in March. I thought I would do this also. I have been drifting, and it's showing.

I chose 5 because it's not radical. It will not require radical changes, just doing a little better. It is being a little more consistent on the path, just a little bit more often than I am now.

It's gentle. I like that.

Member Comments About This Blog Post:
CVRONEK 3/1/2013 7:00PM

    I am joining you, Lu. We can do this thing! As you said. Gentle, not radical.

Let's roll!

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LAURENXX19 3/1/2013 4:17PM

    Good luck!

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STEPHANIE302013 3/1/2013 1:59PM

    fantastic!! you can do it!

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CALLIECURTIS5 3/1/2013 9:37AM

    It is attainable and easier to not get discouraged by setting a raelistic goal. emoticon

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DIANN111 3/1/2013 9:35AM

    Great plan!
emoticon emoticon emoticon emoticon

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BRADIA 3/1/2013 9:30AM

    Good for you.
You can do it
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MELMOMOF4 3/1/2013 8:21AM

    sounds like a great plan

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MILPAM3 3/1/2013 7:21AM

  Sounds do-able. emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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