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SHRINKINGSHERI
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Marching into a Healthier Spring

Friday, March 01, 2013

Happy March 1st SparkFriends!!!!! Ready for a new month? Time to get your healthy on!!!!!

My vow - at least 5 fruits/veggies per day...gonna try for more if possible. emoticon 8+ 8oz glasses of water - keep that glass full - sip all day long. emoticon Don't forget a little cardio everyday goes a long way - emoticon



Have a Sparktastic Day Friends!!!!!
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Member Comments About This Blog Post
  • v CORNERKICK
    Good way to start the month
    1276 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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