100,000-149,999 SparkPoints 135,585

Lose 2 Win March Challenges start Sunday!!!

Thursday, February 28, 2013

Lose 2 Win March Initiatives!!!

March Fitness Madness (March 3 - 16) : The goal here is 45 minutes of fitness everyday. Realizing everyday may be hard - you can average minutes for a daily average of 45 minutes.

March Eating Madness (March 17 - 30) : The goal here is to track everything you eat and stay within your calorie range everyday during the 2 weeks. Those of you who are going to blow it on St. Patrick Day (17th) may do this challenge March 18 - 31.

The 40 Day Super Challenge (March 1 - April 9) : This challenge is going to be tough! First 10 Days - 45 minutes of exercise and tracking everything you eat and stay within your calorie range. The Next 10 Days - Continue first 10 days challenge plus 8 glasses of water (inlcudes any unsweetened water based drink). The final 20 days - 60 minutes of exercise, stay within calories, water and 5 servings of fruits and vegetables.

The Dash to Summer Weight Competition (March 21 - June 21) - Who can lose the most weight in pounds and by percent.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.