Thursday, February 28, 2013
Great workout today. Started with a fairly mellow 1.5 walk, then completed a full-body workout (about 30 different exercises), and finished up with 30 min on the elliptical. Feels so good to be back in the groove!
Tomorrow I'm taking a day of rest as planned, and then Saturday it's a 5 mile jog/walk. Hope you all had a great day, God bless!