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Day 181, Loving Myself Healthy

Thursday, February 28, 2013

Today has been a good but very busy day.

I got a ride to the Y. Took an extra aerobic class this morning. Then I taught 3 classes myself. Had a nice lunch with an OA friend. Then babysat the grand daughters. We had a nice dinner together. Lots of laughter & fun. Went to choir practice tonight. We sang some lovely songs. I am home now & Sparking as fast as I can while catching up on some dvr'd tv shows.

My calories are mid-range. My exercise minutes are HIGH. I am happy with my plan & myself today.

Time for bed. Bright blessings to all.
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