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    FITPRIS   138,320
100,000-149,999 SparkPoints

Good Eats!!

Thursday, February 28, 2013

With the exception of 2 fruit snack packs (80 cals each/too much sugar!), I did really well today. The work out this morning felt great. I instructed a pump class this afternoon that I'm going to feel on Saturday!

Feels good to be on track!

Game Plan:
8am aerobics
9am client
10am dance with Larry
11am Big Changes aerobics
12:30pm Pick up my grandson!!!
3pm dance lessons with Rafael
4:30pm chillin' with the family!
7pm Instruct dance group at the church
8:30pm Marta's Dance Party!!

1. Good nutrition day
2. Good work out day
3. Enjoyed breaking down our 2 step routine with my pros Marta and Rafael!!

Strong Mind, Strong Body, Stay The Course!

Member Comments About This Blog Post:
BUSYGRANNY5 3/1/2013 7:34AM

    Sounds like a great day!!!!! Keep on keeping on!!!

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DEEEBEE 2/28/2013 11:17PM



DeAnne, Missourians Team

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CHOCOHIPPO 2/28/2013 9:26PM

    What a wonderfully full and active day you had!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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