Thursday, February 28, 2013
This month is about over and it was a good one for our family. Lots of great family gatherings. I faltered quite a bit with binges happening quite a bit, with all the stress the good times brought, but I'm only a few pounds up and will be able to concentrate on getting rid of them in March.
I had a potentially emotional day with my son and his family and my 21 year old son taking off to fly to Hawaii tonight. They have to spend 13 hours in the air plus a 12 hour layover overnight tonight. I am not too worried about them. I didn't get emotional when they left. My hubby drove them to the airport and there was no room for me in the car. So I went in the house and cleaned. Bathroom, laundered towels and sheets from three rooms, dishes, cleaned up all the little messes that come with having a 2 year old playing with toys and making messes at the table. It was a very effective way to avoid binging. I had told myself earlier today "I will NOT have a binge today!" I'm finishing up day 5 being on a binge free streak.
As soon as I was finished cleaning, my hubby came back from the airport and we had supper. I haven't had a 7pm snack the past several nights, as I'm only eating when hungry, and so far my suppers have held me till bedtime.
The house is nice and quiet now. Our month long visit with our oldest son (31 years old) and his wife and daughter was really special. I took lots of pictures and a few videos of little Ingrid. We will do iChat with them every couple of weeks, and then we will finally meet their new baby in August. He is due in late May so he'll be around 2 months old when we go meet him.
It's so quiet at nights now. We cancelled cable and my hubby has an iPad mini that he watches Netflix on. He uses headphones, so I sit next to him in the silence and read. Tonight I spent some time writing in two of my journals, and catching up on Spark.
Stressors will be low for a while now if there are no surprises. I suppose my daughter could surprise us and ask for us to babysit her 2 and 3 year olds this weekend sometime, and that can throw me off. But I hoping for the best!
New month starting tomorrow and I'm excited to get off on the right foot. Weekend is coming up and I wish you all a weekend (and month) with sane and healthy eating...good workouts, too!