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    SHONDAAGUILAR   5,562
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couch 2 5k

Thursday, February 28, 2013

Just started couch to 5k feel pretty motivated . I walked the whole thing yesterday since I am still healing from pnemonia. Did well with walking it at a 13 min per mile pace. I completed 1 and a half miles. Even did well with a couple hills in the middle. Did not have any coughing attacks but I want to continue this week with just walking it. Next week I will jog walk it and see how I hold up. Trying to do this for the color me rad 5k race on June 1, 2013. I am so excited to be working towards my first 5k
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  Member Comments About This Blog Post:

JO28352 3/1/2013 4:22AM

    It sounds like you are doing great! I can't wait to read about you running the Color Me Rad race! emoticon

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