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    TRACEYBROWN001   3,361
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Getting Ready.


Thursday, February 28, 2013

So today instead of going to the drive thru of some fast food place, I bought my first pair of running shoes EVER.
I have never run before well except in school many moons ago. emoticon . I read a few articles on how to start out and will start that ASAP. I am going to also start using this page to its fullest but have been avoiding at all costs. I am much happier when I do some kind of activity and have been very depressed lately. So ready set here I go.
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Member Comments About This Blog Post:
CAROLIAN 3/1/2013 2:48PM

    emoticon emoticon

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S-N-I-P 2/28/2013 2:13PM

    Join the club. I've also start a walk/jog challenge a few days ago, and I must say it feels GREAT !!! So good luck and I hope you enjoy it as much as I do..

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TRACEYBROWN001 2/28/2013 2:07PM

    Thank you both. I will have to check out the app for my phone.


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BIGPAWSUP 2/28/2013 2:02PM

    You can do this. Just start slow and easy. Make certain to stretch even if you don't think you need it.

Welcome to emoticon !!

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BIGPAWSUP 2/28/2013 2:01PM

    You can do this. Just start slow and easy. Make certain to stretch even if you don't think you need it.

Welcome to emoticon !!

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KKCOIL 2/28/2013 2:01PM

    If you have a smartphone there is an app called couch to 5k. It is a running program that starts out with the majority of walking and builds up to running. I have enjoyed it and have seen success with using the app.

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