So today instead of going to the drive thru of some fast food place, I bought my first pair of running shoes EVER.
I have never run before well except in school many moons ago. . I read a few articles on how to start out and will start that ASAP. I am going to also start using this page to its fullest but have been avoiding at all costs. I am much happier when I do some kind of activity and have been very depressed lately. So ready set here I go.
Join the club. I've also start a walk/jog challenge a few days ago, and I must say it feels GREAT !!! So good luck and I hope you enjoy it as much as I do..
If you have a smartphone there is an app called couch to 5k. It is a running program that starts out with the majority of walking and builds up to running. I have enjoyed it and have seen success with using the app.
. I read a few articles on how to start out and will start that ASAP. I am going to also start using this page to its fullest but have been avoiding at all costs. I am much happier when I do some kind of activity and have been very depressed lately. So ready set here I go.
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