Thursday, February 28, 2013
Well, I just received my new heart rate monitor and I am currently wearing it. I figured I would wear it for 24 hours and monitor my heart rate. I purchased it so that when I was working out I could monitor whether or not I was in my targeted range to burn fat. When I was younger and very fit, I tended to exercise out of my range (anaerobic) but now that I am older and wiser I decided I had better monitor it, hopefully for, maximum results......I will keep you posted.
On another front I signed up and was selected for the Spring Biggest Loser competition. It runs for 10 weeks and has goals that you try to attain each week. I am on the Tangerine team. Since I am fairly new to this site I really do not know a whole lot about these challenges. I guess I will be finding out, huh? While I am excited to do this, I have some trepidation, especially regarding the cardio. My knee has not exactly been cooperative, so I guess I will have to resort to our Wii for boxing and such. I hope that I have not bitten off more than I can chew! I certainly do not want to let my team mate(s) down!!
If any of you have any suggestions please feel free to let me know!
Have a great day and Thanks for stopping by!