Thursday, February 28, 2013
Thanks to CATMOMMA6 for this idea!
I was struggling to come up with an excercise game because I don't watch the same shows all the time so thanks to CATMOMMA6 for this idea! It's a commercial challenge.
For Every------ Do:
Car Commercial------ Jog in place until commercial ends
Fashion/shopping------- 30 crunches
Jewelery------- 20 squats/lunges
Travel------- Plank for whole thing
health/beauty------- 20 hip raises
food/restaurant------- 30 jumping jacks
movie trailer------- 30 russian twists
fo a tv show------- 40 high knees
PSA------- 10 leg lifts on each side
fitness------- you choose
misc------- water break
I'm not sure where this originated, I wasn't able to include the original picture.
I'm also planning to go swim tonight.