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    SUNSHINEYOURWAY   64,326
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Feeling Great!!! Happy Thursday!

Thursday, February 28, 2013

I woke up early this morning and finished some housework. I then started the day in Hawaii with Gilad's Body in Motion. I liked the work out so much I did the cardio a 2nd time. Woo Hoo!! Happy Sparking Thursday. Now on to Coach Nichole's Boot Camp and Total Body Work Out DVD.
Have a Sparking Happy Thursday!

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  Member Comments About This Blog Post:

MIRAGE727 3/1/2013 9:14PM

    Hardcore, Sharon! I put together my own workout session which highlights core and lower body. I've got to fix my knee and it requires stronger glutes, calves, quads and IT Band work. But I will always have a soft spot for Coach Nicole's Boot Camp. I did that in Jan 2011. It started me on the road to routine and consistency! Stay strong and be well!
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SUTERSPACE 2/28/2013 11:02PM

    Wow is right. No wonder you are feeling so good!!

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PATRICIAAK 2/28/2013 6:56PM

    WOW! Quite a workout!

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