Thursday, February 28, 2013
Been really struggling with eating right, which of course makes everything tougher. Blasted cravings.
So many gray days, so many snowy days and not leaving the house.
Dr's visit in April is looming over my head - gain and lose, gain and lose. Gotta do something to stop the roller coaster and get off. and not get back on.
Today is the day to do it! Not wallow, not wishful thinking, not procrastination... today I do it! Practice the power of awesomeness (thanks MOSTMOM1). Since Shelli wrote about this, I have really become aware of how often I negatively think thoughts about myself. More than I ever have. Some tough life circumstances have certainly played a role, but I am unwilling to continue playing a part in this drama.
Started off with 45 minutes of wii exercise this a.m. Yeah! I am amping up my daily exercise to 45 minutes at least 3 days a week.
The desire to eat junk and lay around.... be gone!!! Instead... positive thoughts, prayer, God's love and hope will surround me.
January and February are normally some pretty dismal months - living in the Upper Peninsula of Michigan is all part of that. But today is the last day of February and I am ready to turn the page. AND be better prepared next year even with life stuff...
Alrighty then... let's face this day with a big cheer... YOU CAN AND WILL DO THIS!!