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Monthly weigh-in


Thursday, February 28, 2013

A couple of weeks ago I decided to go to a monthly weigh in, specifically that I would weigh in on the last day of every month. My goal is to lose 7 lbs a month.

1/31 - 213.2
2/28 - 206.2
Change : -7 Exactly!

Right on target! WooHoo! If I can lose 7 lbs in my crazy March, it would put me back in the 100s. Hopefully that will keep me motivated during all my travels.

My scale also measure body fat percentage, water percentage, muscle percentage and bone percentage. I am a little dubious of these numbers, but here they are:

Body fat percentage
1/31: 34.9
2/28: 33.2

Muscle percentage
1/31: 31.4
2/28: 32.4

Water percentage:
1/31: 49.1
2/28: 50.5

Bone percentage:
1/31: 3.3
2/28: 3.4

I will have a better day today. (I woke up repeating this in my head.)
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Member Comments About This Blog Post:
SAWYERPATTI 3/3/2013 10:14AM

    Whooooohoooo! Congrats! Soon you'll be in ONEderland! emoticon

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SHOES17 2/28/2013 3:24PM

    And as a result ...YOU WILL! emoticon

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GINGERHAWK 2/28/2013 1:19PM

    7 pounds is spectacular - way to go on your February success!!!!!!!!

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MOMTO2HEINZS 2/28/2013 12:47PM

    emoticon emoticon Own March!! You got this!!

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MIDROAD 2/28/2013 8:38AM

    Wow. So happy for you. Incredible progress!

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PIXIE-LICIOUS 2/28/2013 8:03AM

    Congratulations on a great month and great progress!
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CAKAROO 2/28/2013 7:53AM

    emoticon

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RIDLEYRIDER 2/28/2013 7:43AM

  emoticon emoticon

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MALEXANDER4 2/28/2013 7:35AM

    Awesome stats girl. My scales do the same thing but really I only look at weight. I sometimes will glance down to see the other. you got this. and your so so close to onederland I just know your going to succeed.

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