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Food Journal?

Thursday, February 28, 2013

When I started (again) this journey to a healthier lifestyle, I told myself I'd record my food. I know that I do much better when I am consistent in recording what I eat. And I don't mean weighing and measuring. It's more like general servings and foods, like PB&J for lunch, or fish and salad for supper. If I have to get too finely detailed, I'll quit.

But this time around I've missed nearly every day. I blame it on being busy or stressed out at work, but I know that's an excuse. And I carry the stupid thing with me all the time.

So I'll make it a new goal for next month: record food more days than not in March. (But I will start today!)

I can do this!!!


Does journaling help you?
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Member Comments About This Blog Post
    Yes, I do it. I don't like it, but I do it. It truly does help.
    1330 days ago
    I'm with you - I don't journal.

    I've tried, many times, but I struggle,
    then I get stressed.

    I don't need more stress in my life, I don't journal
    1330 days ago
    1330 days ago
    Good to get started March 1--new month. emoticon (I will join you too) and yes, I do or at least WHEN I do, I succeed .......... w/out kinda falter ...................... so we'll cheer each other on, ok? .......... emoticon
    1330 days ago
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